Looking after yourself during a crisis

We so often look to our neighbours across the water in New Zealand for warmth and empathy during times of crisis and as usual Jacinda Ardern is seeking how best to support her people. Jacinda spoke with psychologist Nigel Latta (via a tele conference system, just like the rest of us) about how to get through this tough period.
Watch their conversation here.

mental health, young people, Youth Workers

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